emotional wellness

From 2013-2017, Dawn shared her thoughts on various topics through her monthly Emotional Wellness column, published in the Middletown Transcript.

View past columns on the Middletown Transcript site or find them below.

Mindful or Mind FULL?

In the last 7 years, I have increasingly experienced the power of living in the present versus the clutter of thoughts of what’s ahead or...

Mental Health for Everyone

May is recognized as Mental Health Month, Children’s Mental Health Month, and Maternal Mental Health Awareness Month. Mental Health...

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